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Published on 30 May 2017
Event date: 13/06/2017 18:30 - 19:30 Export event
Stop The Diet Confusion
Now is the time to gain some clarity on what weight management is really about. Forget the fads, forget the gimmicks there is no room for that when you want to take your health seriously.
Join Stephen who will pull back the curtain on what the real truths are behind successful weight management. You'll also be taken through the exact steps on how to reach your health and weight goals without having to do a complete overhaul of your diet and lifestyle. It's all about working with what you've got and not to try and reinvent the wheel everytime you want to try something new.
Stephen's approach to nutrition is about having three elements. 1. Flexibility 2. Consistency 3. Simplicity.
Join Stephen to find out more about his methods and how they've helped people transform their health.
Categories: Festivals, Family
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Shout & Shimmy
Shout and Shimmy with DJ Swanny plus guests.
Doors at 7pm Show 8pm
Advance tickets £5
£7 on the door
Available from OFS, Carlisle Town Hall & Online
(24/09/2017 13:00 - 16:00)
(24/09/2017 20:00 - 22:00)
Knomadik featuring Detroit based De'Sean Jones and Chase Jackson.
Tickets: £10 and are available from OFS, The Old Town Hall and Online.
Snowboy & The Latin Section featuring Jen Kearney
Snowboy and the Latin Section are Europe’s leading Afro-Cuban Jazz performers. Snowboy has performed with such artists as Lisa Stansfield, Imelda May, Amy Winehouse & Mark Ronson
Doors 7pm Show 8pm
Tickets £12 in advance
£15 on the door
Available from OFS, Carlisle Old Town Hall
Noise Next Door
The U.K’s premier improv comedy troupe have taken the comedy world by storm.
Tickets are £14 and are available online and from Mcgrews.
Boo Hewerdine & Brooks Williams
Combining the mercurial talents of English songwriting legend Boo Hewerdine and acclaimed American Blues guitarist and songwriter Brooks Williams, State of the Union create a magical, stripped back and enthralling musical atmosphere, their performances consistently brilliant, equal parts emotive and entertaining.
Advance tickets £12
£14 on the door
Available from OFS, Carlisle Old Town Hall & Online
The Songs of Nick Drake
A haunting and immaculately crafted concert
Doors 7pm Show 7.30pm
This show is seated
Oxjam is an annual charity music festival that raises money for Oxfam
Featuring The Unsung, Kontiki Suite, Blind Fiction & Ogres of Go Go
Tickets £5 in advance & £7 on the door
Available from OFS, Carlisle Oxjam Shop & Online
Tyne Valley Big Band
The award-winning Tyne Valley Big Band, big band big tunes!
Doors open at 7.00pm
Show starts at 7.30pm
Tickets £8 - available at the Old Fire Station, Old Town Hall or online